About Counselling, Psychotherapy, Coaching and Supervision.
I work in depth with the impact of psychological past and childhood trauma as well as with questions of life direction, meaning and purpose. Therapy encourages exploration of inner potential through dealing with limitations of past conditioning and releasing unhelpful patterns, whilst responding to a deeper longing for more authentic and creative way to live. Our struggles in life’s journey can become the opportunity for inner exploration, psychological growth and fulfilment.
Individual Counselling and Psychotherapy - dealing with stress, anxiety, panic attacks, depression, change, trauma, work related issues, relationship difficulty, lack of meaning, grief and bereavement.
Couples Counselling - working with difficulty in personal relationship to improve partnership or to help with the impact of separation and divorce process.
Therapeutic Counselling for Parents - emotional and psychological help with becoming a parent, family issues and parenting concerns, extended family, communication, life changes, attachment and loss.
Coaching - Focused approach to establish personal and professional goals. Working with mindsets, emotional blocks and inner conflicts to express individual unique potential and create deeper meaning in life.
Clinical Assessment and Consultation: Addiction, Depression, Anxiety, Trauma.
Professional Supervision for Counsellors, Psychotherapist and Trainees: individual and groups.
Workshops, Seminars, Talks: bespoke workshops and seminars in a variety of settings including education, business, social services and counselling services .